a bit about me:
I provide a warm, non-judgmental environment for you to explore all aspects of yourself, mining for both limitations and strengths to bring your best self forward. This allows you to discover what makes you special and develop your strengths for facing challenges.
Areas I can help you with include self-esteem, co-dependency, setting boundaries, domestic violence, work/life balance, caregiver burnout, dysfunctional family dynamics, and living with mental illness. I use a variety of modalities but always work in client-centered manner, focusing on the issues that matter most to you.
I am a licensed Psychotherapist in the state of CA. I received a BA in Psychology from UC Berkeley and MA in Counseling Psychology from JFKU. I am currently a board member and Treasurer of the Sacramento Valley Chapter of the CA Association of Marriage and Family Therapists.